Sworkit for Android

Sworkit is designed to keep your workouts more interesting by building randomized workouts that do not require any extra equipment and will not become monotonous. The circuit training aspect provides additional cardiovascular fitness with each exercise being presented in 30 second intervals with a built in rest periods every 2 minutes.

Now syncs directly to MyFitnessPal


What's New

- bug fixes and...
- Sworkit is proud to announce that it is now a part of Nexercise. Sworkit will continue to provide the same amazing workouts, just with a little extra help behind the scenes! Check out their app that makes fitness rewarding by earning gift cards & virtual rewards just for being active! Look out for further integration between the two apps in the near future.

KEY FEATURES:
• Targeted workouts for Upper Body, Lower Body, Core Strength, Back Strength, Stretching Only, and custom Yoga Sequences.
• Create your own Custom Workouts using any exercises in our library for a fully personalized experience. Great for focused workouts, injury recovery, and new challenges.
• Full Body mode combines upper, lower, and core exercises.
• Anything Goes combines full body, back strength, stretching only, and basic yoga poses.
• Images are provided to describe every exercise.
• Sun Sequence yoga workout is designed as a great warmup or can be used as practice by itself. Complete as many rounds as you would like.
• Full Sequence 1 takes you through a full yoga workout and gives you control of the speed to allow you to control your breathing pattern.
• Audible sounds indicate when it is time to switch workouts.

I hope you enjoy Sworkit as a great workout tool that will keep you motivated to increase your overall fitness level at your convenience.

Please workout within your means and be safe at all times.